The greatest desire is for us to attain a high level of masculinity that is influential, impacting, and inspiring. By becoming a man of influence we are cultivating a true attribute of Christ-like integrity. This significant attribute provides a means by which we are able to influence our family, workplace, and community at large.
One of the key observations that link mindfulness, meditation, and happiness is this: The ability to regulate and manage our emotions. It is one of the mainstay recommendations and truths I share with my patients when sitting in counsel with them. We either are learning how our emotions work so that we are adequate in managing them. Or, we are giving ourselves permissibly over to our emotions so that they manage us and our lives.